Cleansing and Balancing An Overactive Throat Chakra
The calming color blue is commonly associated with confidence, truth, wisdom, and faith. All of which are also attributes tied directly and indirectly to characteristics associated with the throat chakra.
In most cases, incorporating positive changes into your lifestyle can help immensely, including eating a healthy diet and exercising regularly. When simple lifestyle changes aren’t enough, consider introducing aromatherapy, yoga, or sound therapy, such as singing, to your situation — yes, singing — even if it’s just in the shower. Exercising the vocal cords can dispel blockages in the fifth chakra.
Depending on the severity of your chakra imbalance, consulting with an energy healer is also something to consider.
Lizzy is editor in chief of Chakra Magazine and chakras.info. She is trained in several energy healing modalities including Reiki and Healing Touch. In addition she has spent many years studying ancient traditions such as the chakra system and Tibetan spirituality. She merges this knowledge with her passion for sharing information through journalism. Her mission is to offer accurate, up-to-date, reliable resources about topics that matter to readers with regards to the chakra systems.