Anytime a chakra becomes blocked, underactive or overactive, it can throw you off balance physically, emotionally, mentally, and spiritually.
For instance, if you have ever experienced persistent trouble expressing yourself, felt like you’re walking around in an emotional “fog,” or suffered through several bouts of laryngitis or sore throats these are all signs you may have an imbalanced throat chakra.
Generally speaking, when chakras are “off,” the body is excellent about communicating what ones are affected. When you consider all the signs you are experiencing, be they physical or not, odds are they’re centered around the area of the affected chakra.
To restore balance to the chakras, cleansing is needed.
In order to restore positive balance to the affected energy center, the entire blockage and/or negativity must be removed. The most common method to balance chakras is energy healing, which can include:
- Conscious breathing
- Tai Chi
- Chakra meditation
- Acupressure and acupuncture
Another common form of energy healing is the use of healing stones.
Chakra Healing Stones
Chakra healing stones are each colored to correspond to individual chakras. Cleansed and charged prior to use, the seven stones are laid upon the body’s energy centers. Each stone possesses a vibrational frequency that matches that of chakra over which it is placed. As the chakra absorbs the stone’s frequency, its balance is restored.